JM Fitness classes
First session is FREE, please email firstname.lastname@example.org to secure your trial and to enquire about class drop in prices.
Sculpt & Tone NBDA
ALL LEVELS class with a combination of aerobic and circuit training style exercises to target those stubborn areas.
Don’t like going to the gym? Can’t seem to find the motivation?
Let me make this easy for you… I bring the workout to you!
I offer Personal Training in your own home and when the weather is nice, we can take it outside.
I create a full hour workout, specifically designed for you, your body type and goals.
As a specialist instructor in Nutrition & Obesity, as well as eating plans, I offer 24 hour nutritional advice. Clients are welcome to contact myself via WhatsApp with any questions or even for a motivational boost!